Rielle’s Tai Chi & Qi Gong Journey

Rielle Friedrich started her Qi Gong and Tai Chi journey in 1980 in Germany. With different teachers she has been studying various Qi Gong and Tai Chi styles. Rielle has been teaching since 1983; in 2001 she opened the “Zen Tao Tai Chi”  school, where she runs regular classes in Paeroa, New Zealand.

Rielle works as a health practitioner at her own practice “Health in Motion”, Clinic for Biodynamic Craniosacral Therapy, Acupuncture and Physiotherapy.

Qi Gong Spring Retreat 

17/18 October 2020

 QI Gong Spring Retreat       Zentao Centre Paeroa - Karangahake Gorge  

 From: $ 300 

Qi Gong Day

20 March 2021

The Qi Gong Day is designed to enhance our energy and wellbeing. At Vaughan Park Retreat Centre -Long Bay/ Auckland.

From: $200

Qi Gong - Tai Chi classes

Weekly 

Monday         2.00 and 3.15 pm

Wednesday   6.00 pm 

From:

 
The Core and deepening into Primary Respiration.
Dec 03, 10:00 PM – Dec 06, 4:00 PM
Zen Tao Centre - Karangahake Paeroa ,
143 Rahu Road, Karangahake 3674, New Zealand

This two day non-residential retreat is to experience  Qi Gong, enhancing our energy in the season of spring. This retreat is following the Queens Birthday retreat expanding in understanding and sensing of Qi.  All levels advanced or new beginners are welcome.

We will deepen to develop our ability to sense Qi, to bring about the free flow of vital energy, to witness our movements and  the expression of Qi.

 

Qi Gong is a way to improve and maintain health. It is a form of exercise and vital part of Traditional Chinese Medicine. Its roots go back thousands of years; and different practices have developed according to the needs of times.

Until early 1900 Qi Gong exercises have been kept secret in China. Now various styles are taught openly worldwide, and research has confirmed its many benefits. Regular Qi Gong practise can support our wellbeing and health, and help to overcome anxiety and stress of daily living.

 

The course content:​

  • Enhancing our ability to sense and build Qi 

  • Perception of Qi fields and exchange of external and internal Qi 

  • Qi Gong in Nature 

  • Spring alive 

  • Sets of Qi Gong ( Si Ba Shi,  Meridians,.....)  

  • Partner exercises: sensing, exploring and treatment in pairs

  • Healing Sounds 

  • Harmonising Qi 

  • Going inwards - meditation

 

All levels of experience welcome.

 

Venue:  Zen Tao Tai Chi Centre, 143 Rahu Rd, Rd 4 Paeroa 

 

When:  Saturday  17. October 2020,  10.00 am - 5.30 pm

              Sunday     18. October 2020,    9.30 am - 5.00 pm 

        

Cost:   $ 300   (due 1. October 2020) 

            $ 50     (Registration to reserve your place now )

          

Price Includes:  tuition, morning-afternoon tea, lunch  

                    

Registration:  www.healthinmotion.co.nz/qi-gong-tai-chi

Contact and Info:  Rielle 021 301282 or email: zentao.nz@gmail.com  

Payment: Please pay via Internet Banking:

Account name: ZENTAO 

Account number: 02 0396 0082339 00 

Please use your name as reference and Qigong2 as Code 

or overseas registrations please contact Rielle for Paypal Option

 

 

Retreat teacher:  

 

Rielle Friedrich 

Teacher for Qi Gong and Tai Chi, Physiotherapist, Phys.-Acupuncture, Craniosacral Therapist  

Contact and Info:  Rielle 021 301282 or email: zentao.nz@gmail.com  

 
Qi Gong Day - 20 March 2021 Vaughan Park Retreat Centre/ Auckland
Mar 20, 2021, 9:30 AM
Vaughan Park Anglican Retreat Centre

Retreat teacher:  

 

Rielle Friedrich 

Teacher for Qi Gong and Tai Chi, Physiotherapist, Phys.-Acupuncture, Craniosacral Therapist  

Contact and Info:  Rielle 021 301282 or email: zentao.nz@gmail.com

Qi Gong is a way to improve and maintain our physical, mental and spiritual health. It is a form of exercise and vital part of  Traditional Chinese Medicine. Its roots go back thousands of years; and different practices have developed according to the needs of times.

Until early 1900 Qi Gong exercises have been kept secret in China. Now various styles are taught openly worldwide, and research has confirmed its many benefits. Regular Qi Gong practise can support our wellbeing and health, and can help to overcome anxiety and stress of daily living. Qi Gong is an excellent method to self-regulate. When practising Qi Gong our body is relaxed, the breathing calm, movements are slow and our mind focusing on the flow, expansion and cultivation of Qi. 

The course content:​​

  • Enhancing our ability to sense and build Qi 

  • Perception of 3 Dan Tien -Qi fields and exchange of external and internal Qi 

  • Sets of Qi Gong  -  Si Ba Shi - 18 Qi Gong movements

  • Meridian Qi Gong 

  • Short Qi Gong set (useful to support our patients)

  • Qi Gong in Nature (weather permitting) 

  • Going inwards - mediation 

All levels of experience welcome.

 

Venue:  Vaughan Park Anglican Retreat Centre,  1043 Beach Road, Long Bay, Auckland 0630

 

When:  Saturday  20 March 2020,  9.30 am - 5.00 pm

          

Cost:   PAANZ and PACT members   $ 200   ( due 1. March 2020 ) 

            Others                                       $ 250

            (to reserve your place now )  $ 50     ( Registration fee )

          

Price Includes:  tuition, morning-afternoon tea, lunch  

                    

Registration:  www.healthinmotion.co.nz/qi-gong-tai-chi

Contact and Info:  Rielle 021 301282 or email: zentao.nz@gmail.com  

Payment: Please pay via Internet Banking:

Account name: ZENTAO 

Account number: 02 0396 0082339 00 

Please use your name as reference and Qigong Day as Code 

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OPENING HOURS

Monday -Wednesday

by appointment 

ADDRESS

Gabrielle Friedrich ( Rielle)

143 Rahu Rd

RD4 Paeroa / Mackeytown

New Zealand

 

Ph:        07 8627011

Mobile: 027 8628448

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