logo zentao blue.jpg

Rielle’s Tai Chi & Qi Gong Journey

Rielle Friedrich started her Qi Gong and Tai Chi journey in 1980 in Germany. With different teachers she has been studying various Qi Gong and Tai Chi styles. Rielle has been teaching since 1983; in 2001 she opened the “Zen Tao Tai Chi”  school, where she runs regular classes in Paeroa, New Zealand.

Qi Gong retreats are offered here and in other locations. 

Rielle works as a health practitioner at her own practice “Health in Motion”, Clinic for Biodynamic Craniosacral Therapy, Acupuncture and Physiotherapy.

IMG_2923.jpg

Qi Gong Retreat

13.-14. November 2021 CANCELLED /Postponed to 2022

Due to Covid - This NEW date for the retreat

The Qi Gong Day is designed to enhance our energy and wellbeing. At 

Cost: $300

Cover photo.jpg

Qi Gong - Tai Chi classes

Weekly 

Monday         2.00 and 3.15 pm

Wednesday   6.00 pm 

From:

_TFP0961Qigong cover.jpg
 
Nov 13, 9:30 AM GMT+13 – Nov 14, 4:00 PM GMT+13
Zentao Tai Chi Centre,
143 Rahu Road, Karangahake 3674, New Zealand
_TFP7017.jpg

This two day weekend retreat is offered to explore and experience Qi Gong in theory and practice. We will learn to develop our ability to sense and nourish Qi, to witness our movements and deepen into the expression of Qi. As requested by many a beautiful short Tai Chi form will be taught. 

 

Qi Gong is a way to improve and maintain health. It is a form of exercise and vital part of          Traditional Chinese Medicine. Its roots go back thousands of years; and different practices have developed according to the needs of times.

Until early 1900 Qi Gong exercises have been kept secret in China. Now various styles are taught openly worldwide, and research has confirmed its many benefits. Regular Qi Gong practise can support our wellbeing and health, and help to overcome anxiety and stress of daily living.

 

The course content:

  • Standing and moving Qi Gong - (various sets: ShiBaShi…)

  • Enhancing our ability to sense,  build and harmonise Qi 

  • Perception of Qi fields and exchange of external and internal Qi 

  • Empowering the Three Dan Tien and Central Meridian 

  • Medical Qigong - Meridian flow 

  • Four direction Tai Chi (short form) 

  • Going inwards - meditation

 

All levels of experience welcome.

 

Venue:  Zen Tao Centre - 143 Rahu Road, Karangahake 3674, New Zealand

 

When:  Saturday 16. October 9.30 am - Sunday 17. October, 4 pm 

             Optional: Saturday evening : Qi Sound therapy/ meditation 

        

Cost:    $ 300 for 2 days / Day 1 can be booked on its own for $150 

            Deposit:   $ 50 ( non-refundable) to reserve your place

 

Price Includes:  tuition,  morning and afternoon tea,  plus nourishing lunch

Registration:  www.healthinmotion.co.nz/qi-gong-tai-chi

Payment: Please pay via Internet Banking:

Account name: ZENTAO

Account number: 02 0396 0082339 00

Please use your name as reference and Qigong 3 as Code

_TFP6930.jpg

Retreat teacher:  

 

Rielle Friedrich 

Teacher for Qi Gong and Tai Chi, Physiotherapist, Phys.-Acupuncture, Craniosacral Therapist  

Contact and Info:  Rielle 021 301282 or email: zentao.nz@gmail.com   or    healthinmotion.nz@gmail.com

IMG_2155.jpeg
  • Facebook