Health in Motion
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Physiotherapy
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Acupuncture
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Biodynamic Craniosacral Therapy
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Courses
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Tai Chi & Qi Gong
Services
We offer a comprehensive, integrated approach to physical recovery and systemic well-being. By combining clinical, evidence-based physiotherapy with traditional acupuncture and gentle craniosacral therapy, we provide tailored care pathways to support your body through every stage of life
Acupuncture
Acupuncture is a 6000-year-old modality with roots in Traditional Chinese Medicine (TCM) It is utilized globally to support overall well-being, restore internal balance, and aid the body's natural recovery processes.
Traditional Acupuncture draws from both Traditional Chinese Medicine (TCM) and Japanese Toyohari traditions, which are founded on the concept of Qi (vital energy) that flows through meridians or channels within the body. When this natural flow faces disruption or blockage, physical or emotional discomfort can follow. Acupuncture points are carefully selected and stimulated—either through classical TCM methods or the exceptionally gentle, non-invasive techniques unique to Toyohari—to encourage a smooth, harmonious flow of energy, assisting your body's systems to return to a state of natural equilibrium.
Treatment
Your session may combine traditional and modern stimulation techniques tailored to your physical needs:
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We use ultra-fine, sterile, single-use disposable needles
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Japanese Toyohari Acupuncture focuses on non-invasive, gentle contact. The practitioner often place specialized tools or needles lightly on or just above the skin's surface without insertion, making it an ideal, stress-free option for sensitive individuals, infants, and children.
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Trigger Point Therapy (Dry Needling): Intramuscular stimulation using acupuncture needles to target hyperirritable knots within myofascial tissues, helping to deactivate trigger points, release muscular tension, and ease localized discomfort.
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Moxibustion (Moxa): Gentle application of localized herbal heat to encourage circulation.
Biodynamic Craniosacral Therapy (BCST)
Biodynamic Craniosacral Therapy (BCST) is a subtle, profound and gentle technique that involves listening with trained hands to assess the body’s structures and rhythms, assisting the body’s natural capacity for reorganization and self-repair.
Craniosacral Therapy has its roots in the osteopathic tradition of medicine, based on the work of osteopath, Dr. Sutherland.
Treatment
BCST is a hands-on modality aimed at encouraging general health.
Craniosacral touch does not use manipulation. It assists clients to relax and ease everyday stress, physical tension, and anxiety. It helps support a balanced nervous system to encourage overall well-being.
This non-invasive approach is suitable for a multitude of conditions and for individuals in all stages of life, from newborns and children to adults and the elderly.
Mothers and Babies/Children
BCST offers gentle supportive care through early developmental and maternal life stages.
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Pregnancy: Supports women by easing physical tension, addressing pelvic discomfort, and helping the body prepare naturally for labour.
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Postnatal Care: Support maternal and infant recovery after the physical demands of childbirth.
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Infants: Helps soothe and calm unsettled newborns experiencing common early hurdles like sleeping difficulties, irritability, or feeding tension.
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Children: Acts as a gentle, supportive care option alongside primary medical care to aid comfort throughout childhood development.
Disclaimer: Biodynamic Craniosacral Therapy is a complementary wellness practice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified New Zealand healthcare practitioner or GP for any medical conditions, injuries, or health concerns
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Physiotherapy
Physiotherapy involves the clinical assessment, management, and education of patients, with the primary aim of managing pain, improving mobility, and optimizing functional movement.
Treatment
Your care begins with a comprehensive, clinical consultation:
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Clinical Assessment: A thorough review of your medical history and current physical symptoms.
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Diagnosis & Planning: An objective physical assessment to establish a clinical diagnosis and formulate a tailored rehabilitation plan.
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The treatment approach combining hands-on clinical therapy, personalized self-management exercises, and evidence-informed patient education
Clinical Treatment Modalities
We utilize a wide range of regulated, clinically recognized modalities to support your recovery:
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Manual Therapy & Soft Tissue Mobilization.
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Exercise Prescription and structured rehabilitation plans, including specific core-stability and pelvic floor conditioning.
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Post-Operative, Post-Trauma Rehabilitation & Trauma- informed Physiotherapy to restore function following surgery or physical injury.
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Neuro-Rehabilitation to support neurological function, coordination, and mobility and balance.
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Postpartum Physiotherapy Care to address pelvic floor function, and musculoskeletal strain following childbirth
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Preventative Education: Practical guidance to help minimize the risk of injury or illness while actively promoting long-term health and well-being.
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