Qi Gong Retreat Day

Rejuvenate and recharge with a day of Qi Gong. This retreat is offered to explore and experience Qi Gong in nature and to deepen into meditation.  

The root of Qi Gong focuses on cultivating harmonious balanced movements on all levels. We will learn to develop our ability to sense and nourish Qi and deepen into the expression of Qi.  Witnessing our internal movements  translates into harmony of our being with the environment. 

Qi Gong is a way to improve and maintain our health. It is a form of exercise and vital part of  Traditional Chinese Medicine. Its roots go back thousands of years; and different practices have developed according to the needs of times. Learning about a Qi field and harmonising with the pure energy of heaven and earth through unifying with nature are vital components of Qi Gong. The Retreat day can be of benefit for practitioners, carers or peop…