Craniosacral Touch Introduction (1)

This introductory course is based on the principles of Biodynamic Craniosacral Therapy, a hands-on non-manipulative approach that works gently with the whole body to improve its health and the well-being of body, mind and spirit. Craniosacral therapy offers a holistic approach, tapping into the intrinsic intelligence of the organism to naturally adjust from within towards greater health.

In this weekend course we will learn the basics, we will explore the unity of structure and function of the body and the inherent Craniosacral system and rhythms. The course offers techniques to promote relaxation, body awareness and healing from within.

We use self awareness meditations and perception exercises for sensing the interconnected whole of the body. In partner sessions we will practice the quality of touch and exact hand positions to facilitate re-organisation of structures. We practice presence, neutral touch and listening to the tissue, fluid and energetic fields. Deepening into stillness…